Cptsd Healing Archives - Normal Like Peter

The Half-Truth Scenario — When Facts Become Fog

Matt Stoltz — Mon, 20 Apr 2026 21:56:14 +0000

Stardate 2026.110 · D820 When Facts Become Fog You walked into the conversation with three things you wanted to say. Ninety seconds in, you are defending yourself against the fourth thing — something you didn’t say, didn’t do, and are not entirely sure even happened. There are three more questions on the table, all of […]

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The Halo Lie — ‘I’d Never Do Such a Thing’

Matt Stoltz — Mon, 20 Apr 2026 21:55:58 +0000

Stardate 2026.110 · D820 *”I’d Never Do Such a Thing.”* You describe what happened. They tilt their head. They let a small, pained look cross their face. They say, “I’d never do such a thing.” And then — this is the part that undoes you — everyone in the room believes them. You are standing […]

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The Resentful Martyr — When Help Comes With an Invoice

Matt Stoltz — Mon, 20 Apr 2026 21:55:27 +0000

Stardate 2026.110 · D820 When Help Comes With an Invoice You didn’t ask them to do the dishes. You didn’t ask them to rearrange their schedule. You didn’t ask them to “take the whole thing on.” You may have even said, out loud, “I’ve got this” — and they smiled that tight smile and did […]

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The Covert Narc Series — Patterns, Not Diagnoses

Matt Stoltz — Mon, 20 Apr 2026 21:35:06 +0000

Stardate 2026.110 · D820 Patterns, Not Diagnoses You don’t need a DSM to know something is wrong. You’ve probably been told you were imagining it. That you were “too sensitive.” That the person sighing in the kitchen was fine, and you were the one making it weird by noticing. That the half-apology was “really good, […]

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Accountability — Red Pill, Blue Hair, and the Loop Nobody Wants to Stop

Matt Stoltz — Mon, 20 Apr 2026 17:14:31 +0000

Stardate 2026.110 · D820 Red Pill, Blue Hair, and the Loop Nobody Wants to Stop The internet has two caricatures of accountability and neither one is real. On one side: a guy in a podcast studio, baseball cap backwards, telling you that accountability is the thing nobody does anymore, especially women, and if we could […]

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Practicing Dying While Alive: What Tibetan Buddhists Know About the Space Between

Matt Stoltz — Fri, 03 Apr 2026 23:00:31 +0000

Tibetan Buddhists have a practice called death yoga — rehearsing your own death while alive so when the real thing comes, you recognize the Clear Light instead of panicking into the next loop. The bardo is the space between. You are already in one.

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The Cloud of Unknowing: A 14th Century Monk’s Guide to Shutting Down Your Threat Scanner

Matt Stoltz — Fri, 03 Apr 2026 16:48:50 +0000

Your anxious mind insists on knowing everything because knowing equals survival. A 650-year-old anonymous text says the opposite: the deepest truth is approached by unknowing. The Cloud is the Firewall. The dart of love is the only thing that gets through.

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The Warrior’s Dilemma: What the Bhagavad Gita Teaches About Free Will

Matt Stoltz — Fri, 03 Apr 2026 16:47:40 +0000

Arjuna froze on the battlefield. His body shut down. His mind raced. Krishna didn't give him a pep talk — he co-regulated him through 18 chapters of the most sophisticated free will theology ever written. 3,000 years later, your nervous system runs the same code.

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The Gospel They Buried: Pistis Sophia and the Feminine Face of God

Matt Stoltz — Fri, 03 Apr 2026 15:19:05 +0000

A Gnostic text the institutional church tried to erase tells the story of Sophia — divine Wisdom who fell, was trapped, and fought her way back through 13 repentances. Her story maps to trauma recovery with clinical precision. They buried her for a reason.

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The Egyptian Book of the Dead Is Not About Death

Matt Stoltz — Fri, 03 Apr 2026 09:05:15 +0000

The Egyptians called it The Book of Coming Forth by Day. A deployment guide for surviving the night cycle, passing the oldest QA test in history, and emerging into the light. The body knew before the therapists did.

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